Comfort Foods
Coffee, hard candy and chocolate ( chocolate chips keep well and can be used the same as baking chocolate and is better than a chocolate bar when trying to maximize storage space). Boosting morale with comfort foods can help keep spirits high in an emergency situation.
High Energy Items
You may need to make a special effort to keep your energy levels high, so stock up on items with plenty of protein and fiber. Peanut butter, granola bars and trail mix are recommended. Energy bars and protein bars can also come in handy, if you can spare the expense. Also having peanut butter, flour and honey you can make high calories protein bars of your own.
Specialty Items
Don’t forget to store specialty items that you might need. If you have a baby, cans of powdered formula would be good to have on hand, even if you’re nursing. Diabetics who eat certain foods and supplements will need to keep those on hand. Elderly people who use a meal supplement will need to stock that.
Making sure you have an ample amount of cases of Ensure or something like it would not be a bad idea if you have children or elderly family members. This will help to supplement their diet and keep them healthy in an emergency situation.
**Having nuts like almonds, walnuts, cashews and grains like rice and oats will also give you an advantage aside from the menu aspect. They can all be used to make nut and grain milk to supplement for babies or even lactose intolerant adults. They are nutritious and easily digested.
*** Remember that in a situation where everyone is cut off from the food supply chain there will be many who will be unprepared. These people will be lacking the most minimal supplies and anything they can acquire will be a godsend. Try to stock more than what your family or group will need . This is includes items like the ones on this list. Even those who stocked up may have overlooked the comfort foods and specialty items. Even if you never come upon another person who is going hungry for lack of preparation . I can guarantee you will find many who did not take into consideration the small comforts that chocolate candy or even baked goods that you can make with all the items I have suggested not only here but in my other food storage blogs. Bartering is something that is not readily considered in today’s society. However, I will tell you that in an economic collapse unless you have gold and silver you will need something of value to trade. That value will be in foods and items that are not readily available.
Seeds
Having a variety of garden seeds will serve you well. Enough for you to plant your own garden for your family or group to eat from and to trade. Not only can you trade the surplus fresh produce from your garden , but you will be able to trade the seeds themselves.
It is absolutely essential that you start learning and practicing now with a small garden or a container garden if you do not have yard space. It is best that the learning process and any mistakes that are made should be experienced now and not when you are short on food. In a survival situation a mistake or a crop failure could be devastating. I will be posting videos articles and advice on survival gardens. They are going up all over the Nation from Coast to Coast as people learn to live sustainable lives. Anyone can do it and I will try to help you learn how.
The best way to start collecting seeds is with the foods that you and your family or group are likely to eat. If you do not normally eat it now then what makes you think you will eat it in a survival situation? Yes, yes if you are hungry you will eat anything. Isn’t it better to have foods you enjoy than try to stomach foods you have never really had or dislike? There will be enough experimenting to be done in a survival situation , your food should not be one of them.
You also need to make sure that the seeds are not GMO, these seeds have not been properly investigated and tested. They should not be available for human consumption and have been found to cause sterility in the animals fed the GMO grain. What do you think they will do to humans that consume that meat? So it is best to focus on organic seeds if at all possible.
** As with comfort foods and specialty items seeds will be as valuable as gold and silver. Only those who know how to garden and are able to save seeds for themselves and for barter will have the upper hand.
** The same goes for sugar, salt, alcohol ( corn whiskey , vodka, beer or wine), seeds, chocolate, nuts, dried fruits, candy , protein bars and seeds will command a high price due to the lack of availability. It is the one way you can insure your ability to trade for items you may need in the future.
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