Survival Food : Wheat Berries and not just for making bread

Wheat Berries - Long Term Storage - Part 1

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Wheat Berries - Long Term Storage - Part 2

SpartanMonkee

Wheat Berries - Long Term Storage - Part 3

SpartanMonkee

Long-Term Survival Food Storage: Whole Wheat Berries

thenewsurvivalist

Making Bread from Home Ground Wheat

2leelou Preserves

Published on Oct 29, 2012

I have been learning about food storage for a while now. I finally decided to start using Hard White Wheat and grinding it at home. I got a hand wheat grinder to see how I liked it. The verdict is in....LOVE, LOVE, LOVE IT! The bread is amazing! Now I know that every Sunday will be bread day around our house. The recipe I used is below. It's a basic bread recipe. The dough can be used for many things though. Of course bread but also dinner rolls, cinnamon rolls, pizza crust, you name it. I hope you try it and let me know how it turns out for you.

BASIC WHITE BREAD
Ingredients : 2 cups warm water (110 degees) 1/3 cup white sugar 1 1/2 tablespoons active dry yeast 1 1/2 teaspoons salt 6 cups bread flour
(The recipe does not call for dough enhancer but I included it. You'll see in the video)
Directions:
1. In a large bowl, desolve the sugar in warm water, and then stir in the yeast. It must sit to proof for about 10 minutes. It will develop a creamy foam.
2. Once the yeast if proofed, mix the oil and salt into it.
3. Mix in one cup of flour at a time. Once it forms a dough turn it out on a counter covered lightly with flour and kneed the dough until smooth and elastic.
4. Place in a well oiled bowl and turn the dough to coat with the oil.
5. Cover with a damp cloth and allow to rise until double in size, about an hour.
6. Punch the dough down and kneed for a few minutes more. Divide in half. Roll out each half into a rectangle. Roll each rectangle jelly roll fashion and place seam side down in a lightly greased bread pan. Allow it to rise another 30 minutes or so until it fills the pan or is 1 inch above the edge.
7. Bake at 350 degrees for 30 minutes.

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Easy Wheat Sprouting nothing special needed

Wilderness Innovation

Uploaded on May 9, 2010

 Wheat can be stored easily for decades and is highly recommended for storage. Sprouting is one simple way to harness it's nutrition. You don't need anything special to do this and it takes only minutes of your time. For full nutrition check Nutrition Data's website. For ongoing info, blogs and other things related to survival and preparedness visit our website. wildernessinnovation com

Wheat berry recipes

by ingredients, cooking time, nutrition facts, collections

59 recipes

59 wheat berry recipes

Berry Berry Streusel Bars

 Raspberry jam and blueberries make these berry berry streusel bars packed with goodness and yumminess. Perfect for breakfast.
about 1 hour ago

Arugula, Chickpea and Wheat Berry Salad

 Wheat berries, chickpeas, roasted bell peppers, and arugula are tossed with a refreshing and flavorful dressing. It fills you up with lots of goodness and yumminess.
2 minutes ago

Israeli Wheat Berry Stew

 Try this delicious rendition of stew that's made with great northern beans, wheat berries and a bit of cumin and turmeric.

Honey Wheat Berry Bread

Oatmeal and Berry Pancakes

 These delicious pancakes are full of yumminess and goodness. They are moist in the inside, and slightly crispy on the outside. Berries give you some juicy explosion in every bite. They are perfect for breakfast.
about 9 hours ago

Wheat Berry Tomato Salad

Mixed Berry Coffee Cake

 Moist, fruity and very tasty! An ideal cake you can have with a cup of coffee or tea.
28 minutes ago

Warm Crepes with Berry Sauce

 Warm, juicy and fruity. These warm crepes are served with freshly made blueberry-raspberry sauce. Delicious and also good for you.

Creamy Wheat Berry Hot Cereal

Carrot and Wheat Berry Soup

See More recipes here